076 76 76 560
info@balancemovement.co.za
8 Riverside drive, Bordeaux.

Pilates


I offer private, duets and small groups. Classes are customised to your needs and goals.

• Pilates for back pain, injuries and improvement of posture
• Pilates for pregnancy and post pregnancy recovery
• Pilates for general core strength and well being
• Pilates for sports performance
• Pilates for children