We aim to create a peaceful environment where you can come and calm your mind and balance your body. Our Pilates Studio doubles as a Physical Therapy room, providing Massage Therapy, Sports Injury Rehabilitation, Stretching and other techniques to help pain relief and to return to your sports/work/ hobbies as soon as possible!
We offer a dynamic and professional approach to the care of a wide range of individuals. If you are awaiting or recovering from surgery, have acute or chronic pain, are an expectant or new mum, an athlete of any level or just have a tired, aching body . . . we can help you.